Meals for Fertility

  • Are your meals suitable for those going for IVF?

    Yes, our meals are specially curated for those trying to conceive, including those intending to go for IVF. While no magic food guarantees pregnancy, our meals contain essential nutrients that support egg quality and can help you create a more favorable environment for your fertilized embryo to i...

  • Are your meal plans suitable for those with PCOS?

    Our fertility meals are carefully crafted to combine anti inflammatory and low-GI foods like lean proteins, healthy fats, and good-quality carbohydrates like vegetables and whole grains, making it ideal for those with PCOS.

  • What kind of food can I expect from Meals for Fertility?

    To cater to local taste buds, Meals for Fertility offers a huge range of Asian and locally inspired dishes. You can also expect international flavors like Japanese, Western, and Vietnamese meals. We hope your taste buds will love our meals!

  • Can Meals for Fertility be taken by pregnant women?

    Our fertility meals are carefully crafted to combine lean proteins, healthy fats, and good-quality carbohydrates like vegetables and whole grains. The key nutrients your body needs leading up to and during pregnancy are largely the same. Some key nutrients include folic acid, calcium, DHA (a type...

  • Are your fertility meals halal-certified?

    Our food is prepared and cooked in a halal-friendly kitchen that sources from halal-certified suppliers. However, our kitchen is currently not halal-certified. We are working hard to get halal-certified and will update this page as soon as things change!

  • Do you have vegetarian meal plans?

    Unfortunately, we do not have vegetarian meal plans at the moment. We’ll update our page as soon as things change.

  • What if I have dietary restrictions or food allergies?

    If you have special dietary requirements, please indicate them in the dietary remarks section on the check-out page before payment, and we will inform our kitchen accordingly. In the unlikely event that your requests cannot be accommodated, our team will reach out to you to clarify via a phone ca...

  • Can I continue to take my supplements with Meals for Fertility?

    Absolutely! Meals for Fertility is designed to be a fertility diet for people trying to conceive. If you’re currently taking dietary supplements like folic acid and Vitamin C, feel free to continue doing so as they would not interfere with our meals. For peace of mind, always consult a licensed h...

  • Where does Meals for Fertility come from?

    Our food is freshly cooked and prepared at a local SFA-certified kitchen. Every meal is designed and reviewed by Australia’s leading fertility dietitian and a head chef certified in Precision Nutrition (best-in-class nutrition coaching globally). Rest assured that Meals for Fertility is made wit...

  • Is Meals for Fertility a full meal replacement?

    Meals for Fertility provides all the nutrients you need on your conception journey for lunch and dinner. For a well-rounded TTC diet, prioritize breakfast in the morning and eat adequate amounts of fruits throughout the day. If you have any questions regarding your nutritional needs, please speak...

  • Will Meals for Fertility help with weight loss?

    Our fertility meals are carefully crafted to combine lean proteins, healthy fats, and good-quality carbohydrates like vegetables and whole grains. This balance ensures essential nutrients, promotes satiety, and helps maintain stable blood sugar levels, potentially supporting weight loss. Neverthe...

  • Does each Weekly Meal Plan run for 7 days a week?

    Meals for Fertility is a 5-day fertility meal plan delivery service, from Mondays to Fridays. Depending on which meal plan you’ve chosen, you’ll receive between 5 and 20 portions per week. Example If you’ve subscribed to the Female Only (Lunch) meal plan, 5 meal portions will be delivered to you...

  • What’s on next week’s menu for Meals for Fertility?

    You may check out our Instagram Page (@twoplusfertility) for next week’s menu under the highlight: MFF Menu.

  • Why is the Couple meal more expensive than the Female Only meal?

    Our Couple meal contains both female and male portions for TTC couples while our Female Only meal contains female portions only. The male portions in our Couple meal contain more macronutrients to cater to the generally higher energy intakes of sperm-producing individuals. That’s why our Couple ...

  • How do I make a one-time purchase for Meals for Fertility?

    If you’d like to make a one-time purchase for Meals for Fertility, you can subscribe to our weekly meal plan and cancel it by next Wednesday, 11.59 p.m. (SGT) before your next meal plan starts. You can find a link to pause or cancel your meal plan subscription in your order confirmation email.

  • How can I pause or cancel my subscription?

    With Meals for Fertility, you are always in control. If you don’t want to receive meals on a particular week, you don’t have to. To avoid charges when skipping a week, you can choose to pause or cancel your meal plan subscription by Wednesday, 11.59 p.m. (SGT) before next week’s meal plan starts....

  • Can I be refunded for my Meals for Fertility subscription?

    If you’ve canceled your subscription before the cut-off time of Wednesday, 11.59 p.m. (SGT), you’re entitled to a refund.  Any cancellations after the cut-off time are not entitled to refunds. If you need assistance with this matter, please email service@twoplusfertility.com.

  • I've just placed my order, when will I start receiving my meals?

    If you’ve placed your order before Thursday, 12 p.m., your meal plan will begin on Monday next week. If you’ve placed your order after our cut-off timing on Thursday noon, your meal plan will begin the week after next. Just a friendly reminder of our standard delivery windows: Meals for Monday ...

  • When should I place my order by every week?

    The cut-off time for ordering Meals for Fertility is every Thursday, 12 p.m. (SGT) for the following week’s meal plan. This helps ensure the kitchen staff has sufficient time to prepare your meals so you experience Meals for Fertility at its best.

  • What can I do if I’ve missed the cut-off time for that week?

    If you have unfortunately missed the cut-off timing for the following week’s meal plan, please make an order for the week after that.

  • When are the meals delivered each week?

    Our fertility meals are blast-chilled (never frozen!) and delivered in two batches per week so that our meals remain fresh and nutritious: Meals for Monday to Tuesday are delivered on Sunday between 9.30 a.m. and 12 p.m. Meals for Wednesday to Friday are delivered on Tuesday between 5.30 p.m. an...

  • Can I choose my preferred delivery date/timing for the meal plan?

    While we offer fixed delivery windows for our fertility meal plans (Sun 9.30am-12pm + Tues 5.30-9pm weekly), we understand this may not work for some of our customers. If you require delivery outside our usual timeslots, you may indicate your requests under the delivery remarks section before che...

  • What if I’m not home when the food is delivered?

    We highly encourage you to be home during the specific time slots for deliveries as it is best to keep the meals refrigerated at or below 4°C to ensure food safety and freshness. In the event that this is not possible, please indicate your delivery request in advance under the delivery remarks s...

  • Where can I update my dietary or delivery remarks?

    If there are any changes in your dietary or delivery requests after you’ve submitted your order, please send in your updated request by filling out our update request form as soon as you can. While we cannot guarantee that updates made after our cut-off timing will be met, our team will do our ve...

  • How is Meals for Fertility packaged for delivery?

    Our food is sustainably packaged in spill-proof boxes made from biodegradable wood pulp.

  • How long can Meals for Fertility be kept fresh?

    Our meals are delivered blast-chilled. This means we lower the temperature of the cooked food fast before keeping it cool at normal chiller temperatures. Blast chilling helps slow down the rate of bacteria growth, so the food stays fresh-looking and tasty for longer. Upon receiving your meals, i...

  • I don’t have a microwave. How can I reheat the meals?

    You may transfer your meals onto a plate for steaming (for 6 minutes). Our chef recommends using a lid/cover while steaming to maintain the taste, integrity, and consistency of your meals. There’ll be instructions for reheating on the meal box of each meal you receive.